This is not a “mental health” website. It’s not here to present information on mental health care or mindfulness. It is not a resource.
It is, and please don’t stop reading when I say this, a journal. Journey – Journal. They share an etomology.
In terms of a resource, my site “A Little Less Awful” will serve more of that purpose – once I get it up and running. I’ll have all kinds of info and sources for help there – eventually.
In the meantime, if you are online to read this, jump over to your favorite search engine and look for whatever help you might need. (I prefer duckduck.com; it’s far more private than the world behemoth page.) Or call 988; a phone call is better than a decision from which there is no return.